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A supportive and empowering six-week programme for women ready to restore balance, improve gut health and create lasting change together.
In this intimate group setting (maximum of 12 participants), you’ll receive personalised guidance within a connected community of like minded women.
Each 75-minute weekly session blends education, coaching and open discussion across the core pillars of wellbeing: nutrition, movement, sleep, stress regulation and the gut–brain connection. You’ll gain practical tools, accountability and genuine support to help you move from burnout to balance with results that last.
Investment: $360 for the full six-week programme.
A supportive and empowering six-week programme for women ready to restore balance, improve gut health and create lasting change together.
In this intimate group setting (maximum of 12 participants), you’ll receive personalised guidance within a connected community of like minded women.
Each 75-minute weekly session blends education, coaching and open discussion across the core pillars of wellbeing: nutrition, movement, sleep, stress regulation and the gut–brain connection. You’ll gain practical tools, accountability and genuine support to help you move from burnout to balance with results that last.
Investment: $360 for the full six-week programme.